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Bristol
Beacon

PULSE

Music and movement sessions to improve your health and wellbeing

Pulse is for adults who wish to improve their health and wellbeing through music and movement.

Created in collaboration with Southmead Development Trust, Pulse is a regular weekly group. It is a space to make music and enjoy physical exercise, for people of all abilities.

A group of people in coloured jumpers stretch their arms out

The music/movement lifts my mood and also calms me… I feel like I’m getting my old self back.”

Pulse Participant

What happens in a session?

Sessions start as a coffee morning with refreshments, and then move into music making, movement and listening.

During the session you might:

  • Enjoy refreshments with others
  • Make music with instruments and singing
  • Move your body to music
  • Relax, listen and breathe

 

Joining a Pulse session

If you feel you, a family member or a person you support would benefit from joining our Pulse sessions, please contact us for more information and to sign up to the regular weekly group.

Contact Us

Registration is required for this group to keep everyone safe.

Please email community@bristolbeacon.org for a registration form, or call/text the community phone 07759706673 and we will get back to you. 

 

 

Project Partners and funders

The PULSE project is in partnership with Southmead Development Trust and funded by the Paul Hamlyn Foundation.